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North Bend’s First YOGA DAY-CATION

August 20, 2016

North Bend’s First YOGA DAY-CATION!
Walking the Wellness Path
Saturday, August 20th
10:30am – 5:30pm

Mt Si Sports + Fitness’ first-ever Yoga DayCation!
Join us for a day of activity and healthy pleasure … right here in town! Parks, shops, gifts, food, and yoga!
We begin at the gym with All-Levels Morning Yoga, and then hike, eat, and walk the local delights of North Bend!Highlights include:

Morning yoga & closing outdoor meditation w/ Nina Bryden Cambern
Gourmet box lunches from The Black DOG Arts Cafe, Inc., Inc
Guided hike & outdoor yoga w/ Elena Cheung

“Personalized Nutrition for the Whole You,” a holistic health chat with Simplicity Nutrition- Erin Yaseen
Goody bags at Twin Peaks Nutrition and Wellness, gifts from around town
Earlybird fee – $110
Regular pricing – $125
Register at MT SI SPORTS & FITNESS. Visit www.mtsisports.com.

***If you are interested in a topic, please let me know!


August 20, 2016