Lifestyle overhaul
This is great for someone ready to completely transform their health and individualize it! Let us walk you through every step of the way.
- Grocery Store Tour
- Pantry Overhaul
- 1 month Meal Plan with Recipes, Shopping List and Prep list
- 1 cooking lesson
- One Initial Nutrition Visit
- One follow-up visit

Food Basics
- Grocery Store Tour
- Pantry Overhaul
- Therapeutic Cooking Lesson
- Meal Plan
Customize it!
Pick 3-5 services we offer and we will provide a 10% discount. We want to meet you where you are at! Call us to help you utilize our services and expertise and create a simple life with food and nutrition (does not include additional testing).