Lifestyle Packages

meal preparationLifestyle overhaul

This is great for someone ready to completely transform their health and individualize it! Let us walk you through every step of the way.

  • Grocery Store Tour
  • Pantry Overhaul
  • 1 month Meal Plan with Recipes, Shopping List and Prep list
  • 1 cooking lesson
  • One Initial Nutrition Visit
  • One follow-up visit

Food Basics

  • Grocery Store Tour
  • Pantry Overhaul
  • Therapeutic Cooking Lesson
  • Meal Plan

Customize it!

Pick 3-5 services we offer and we will provide a 10% discount. We want to meet you where you are at! Call us to help you utilize our services and expertise and create a simple life with food and nutrition (does not include additional testing).