Home Pantry Overhauls

Pantry Overhauls

Pantry Refresh Service is 90 minutes

Clearing out the old and making way for the new is a great way to start your nutrition journey! Whether your way of eating is too restrictive and you need help making sure your pantry is stocked sufficiently or you would like easy grab and go items. During the 90 minute Pantry Refresh, we will discuss food options with you, that are more in line with your nutrition goals. Our nutritionists will help you to identify barriers to nourishing yourself throughout the day, and will offer insight and suggestions for stocking a well-equipped pantry that meets your needs.

The Pantry Overhaul is also an excellent choice for busy clients, eating disorders, clients with chronic conditions, busy families, couples and singles who want to stock a wide variety of delicious and balanced foods for long or busy days away from home. A well stocked pantry will save you time and money.

This is a great option for you if:

  • You were recently diagnosed with a health condition and want to learn more about which foods will nourish your body, while still feeling satisfied
  • You are in eating disorder recovery and want to set yourself up for success
  • A trusted health practitioner has prescribed a therapeutic diet and you don’t know where to start
  • You are overwhelmed with all the information out there, and need an expert to support you in understanding what the best options are for YOU!
  • You would like to have a more balanced relationship with food, your health and your time.