Nutrition workshops and classes can be run for one hour, half day or a full day or weekend event and are tailored to your individual needs. They can be set up in a boardroom, your home, retreat center, yurt, fitness center or any meeting space that suits your requirements. Please see the Calendar for upcoming events.
POPULAR NUTRITION TOPICS INCLUDE:
- Eating with the seasons: how to transition healthfully into each season.
- Yoga and nutrition, a mind-body experience
- Love your body, a workshop on self care
- Balancing your body, mind and money
- Forage your natural terrain
- Cooking for a specialized diet